15-Minute StressOut Program

This "Best Practice" Program introduces and demonstrates safe, skillful and nourishing touch as a means for teaching physical interaction, stress management, and self-care for individuals, couples, groups, and families. The giver and receiver work as partners to connect the vitality of their breath with the power of touch.

Participants consistently reported the following results after receiving the 15-Minute StressOut Program:

o Reduced anxiety and pain
o Improved sleeping habits
o Experienced relief for migraine and sinus headaches
o Enhanced breathing and better control of emotions
o Improved relationships
o Increased creativity and productivity
o Promoted trust

DVD includes "Ethical Guidelines for the Safe Use of Touch."

Visit my "15-Minute StressOut Program" Homepage and Support Forum for a complete description of this dynamic health practice.

Background Music - "Hearbeat Rhythms" by Karuna Warren & the New World Drummers

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.